4 Tricks to Making a Change in Your Life

Each year the Chinese give a name to the year – Year of the Dragon or Year of the Rabbit or Year of the Horse. Well, I have deemed 2015 the Year of Health for myself. I had gained some extra weight since graduating from college, and it was just time to say goodbye to it.

4 Tricks to Making a Change in Your Life

Many, many health problems can be linked back to extra or excessive weight. I never thought much about weight and health problems until after I had been graduated from college a couple of years. When I was in high school and college, I could eat whatever I wanted whenever I wanted without gaining any weight. My metabolism was fast, and I was pretty active with my everyday activities. So when I graduated college and had a forty-hour a week desk job, I started to add a little extra weight. I’m sure you can relate.

4 tricks that have helped me make changes in my health:

  • My Why – Why do I want to lose weight? Extra weight can lead to many health problems. Extra weight leads to needing new clothes, and I hate shopping and I hate spending money.
  • Accountability – Very rarely do I workout by myself. Generally, my husband and I workout together after work. This fits well with our schedule and makes it harder to skip the workout.
  • To-do list – I put my health goals on my to-do list (I love using Wunderlist – affiliate link), so I have a drink 60 oz of water to do everyday. I have an Exercise to-do three days a week.
  • Gradually – I didn’t start making all the changes I wanted to make at once. That would have been overwhelming. Instead I have slowly added them in.

At the beginning of the year, I didn’t start the year off with a long list of goals I wanted to accomplish. Instead I had the goals to add exercise into my weekly routine and to add more fruits and vegetables, but especially vegetables, to my diet. So I changed what I ate for breakfast and my husband and I started working out after work three times a week. These two new habits then lead me to other steps in my Healthy Living journey like cutting out sugar for a month and using essential oils.

The Art of Work

On March 24, 2015, Jeff Goins released his fourth book The Art of Work [affiliate link]. I have been apart of Jeff’s Tribe for a couple of years now – reading his blog and previous books and listening to his podcast so I was quite excited for The Art of Work.

The Art of Work Book

One concept Jeff discusses in the book, on his podcast, and sometimes on his blog is the idea of having a portfolio life. It is the idea that

Your calling is not just one thing; it’s a few things. Your calling is not a single event in your life; it’s the whole body of work you make – including your job, your relationships, and the legacy you leave behind.

So for me my calling currently includes being a wife, a daughter, a sister, an aunt, a friend, a grant professional, a blogger, a Young Living Essential Oil distributor, and reading and writing. None of us just do one thing in life. Some of us will have several careers in our lifetime; some one career; some lots of hobbies; others none at all. Think for a second what do you like to do; what do you like to spend your time doing?

Through reading The Art of Work, I have decided to expand the focus on this blog. For a while I only wrote about topics relating to nonprofit professionals, but that is not the only thing that is in my portfolio life. (If you would like to find some blogs all about nonprofits, check out my Nonprofit Resource page). So this blog is going to focus once again on living bigger than yourself. This blog will encompass many more topics now.

This book won’t give you the answer to what your calling is, but it sure helped me think through my calling and life in general. And I am adding it to my must read every year list.

Have you read The Art of Work? What did you think of it?

Celebrate your Grant Professional Story

There is not one path that leads us all to our professional, and it is no different for Grant Professionals. Each Grant Professionals has his/her own story to how he/she became a Grant Professional.

Celebrate your Grant Professional Story #IGPW

My Story:
As you will see, I sort of fell into grant writing.  I did not start out thinking I would become a Grant Professional. The beginning of my Grant Professional story starts when I was in jr. high. Through out jr. high and high school I had many opportunities to volunteer in the nonprofit sector at the city library, nursing home, outdoor space cleanups, home repairs, and food collections. All these opportunities lead me to decide to major in communications studies in college because I knew it would be a good degree to make a career in the nonprofit sector. While earning my degree, I was a stateside coordinator for a child sponsorship program. Due to the organization being a small nonprofit, I wore many hats. One of the things I oversaw was event planning which I thoroughly enjoyed.

So when I graduated and moved out-of-state, I applied for many nonprofit jobs. I really wanted to plan events in the nonprofit sector. But instead the only job I even interviewed for was a grant writer position with AmeriCorps. I was offered and accepted the position, but I did not have any experience in writing grant applications. At the organization AmeriCorps assigned me to, there was no training, guidance, or real instructions. I stumbled my way through the year reading any blog posts and taking any free webinars I could find. Through the year, I wrote a few application that were awarded and a few that were not. I made plenty of mistakes that first year, but I did learn that I loved writing grants. I have always been organized, detail-oriented, and a decent writer. Each year I learn more about the grant field and how to be a better Grant Professional.

Your Story:
Every Grant Professional has his/her own story to how they started in the professional. Some of us started with no real grant writing. Others started with lots of knowledge. Some started on the nonprofit organization side. Others started on the foundation side.

What is your Grant Professional Story?

International Grant Professionals Week

Monday, March 16 – Friday, March 20, 2015 is the first annual International Grants Professionals Week established by the Grant Professionals Association. This week is an annual international celebration of professionals who seek, award, and implement grant-funded projects. Each day of the week-long celebration will be devoted to an aspect of the profession. It would be an understatement to say I am excited for this week!

International Grant Professionals Week #IGPW

International Grant Professionals Week recognizes and celebrates the impact of grant professionals, administrators, consultants, managers, grant-makers and writers for their beneficial contributions to people, government agencies and nonprofit organizations.

Grant Professionals are doing amazing things all around the world, and I am honored to be a part of this community. I don’t know about you, but I like to celebrate. And I think many times we get so busy we forget to celebrate our accomplishments, our awarded grants, our submitted applications. It takes a lot of work to actually submit a grant application. If you are a fellow grant professional, you know just how much work goes into an application. For those who don’t write grant applications, it takes time dedication, organization, attention to details, strong writing, statistics, and lots and lots of reviewing. Not to mention the research and relationship building before ever writing a single word on an application. Generally, completing grant applications takes a whole team of people completing their part. This work is not easy. Grant Writing is not a creative writing exercise.

If I am completely honest with you, I also like when I am celebrated. Don’t you? I feel valued. I feel encouraged. I feel like I am a valuable part of the organization.

For more information on each day’s focus, visit the Grant Professionals Association page. Participate in the International Grants Professionals Week on social media with the hashtag #IGPW.

Be sure to check back next week to read my story on how I joined the Grant Professionals community.

So how are you going to celebrate International Grant Professionals Week?

What’s is a Name?

I have been receiving too many (in this case, one is too many) of work emails addressed to the wrong name. Most of the emails were addressed to Beth, but one was even addressed to Brittany.

For those of you who don’t know, my name is Bethany. I have nothing against the actual name Beth, just that it is not my name, and I have never gone by Beth.

What's in a Name? No one likes to be called by the wrong name, so are you asking your donors and supporters what name they preferred to be called?

Last week I hit a wall and wrote the following rant on Facebook: What's in a Name? No one likes to be called by the wrong name, so are you asking your donors and supporters what name they preferred to be called? I had already complained to my husband several evenings about this problem. He had even offered to send out an employee-wide email informing everyone my name is Bethany. Note: I wrote it on my personal Facebook profile because I am not friends with the offenders. I felt like it was a safe place to let off a little steam.

The above rant got more engagement than 95% of my posts. This issue hit home with so many people I am thinking of starting a support group of all of us who suffer from being called the wrong name over and over.

You may be asking yourself, “What does this have to do with nonprofits?” I am glad you asked.

If this issue is important to my friends on Facebook, I am guessing it is important to your nonprofit’s donors and supporters as well.

No one likes to be called by the wrong name, even if we do respond it. I know I personally would rather be asked my name a couple of times than be called by the wrong name.

Easy steps to learning and remembering donors/supporters’ names:

  • Ask your donors and supporters what name they preferred to be called when you first meet them or when they fill out a form on your website.
  • Make note of their preference. It might be their first name, a shortened version of it, or maybe even Mr., Mrs., or Ms. and their last name.
  • Use the preferred name the next time you see them or when you address an email to them. Get comfortable using it.
  • When filling out grant applications, be sure to double-check the name and spelling of the grant maker.

By using the name a donor/supporter prefers, you are showing them you care about them and what their requests. A name is a fairly simple thing, but it can do wonders in securing support.

Your Turn: What name do you prefer to be called?

live bigger than yourself